Individual Sessions

If you're interested in setting up private coaching session, please email me to set up a discovery session. We can take a look at where you are, explore where you would like to be, and talk about what next steps might be right for you.

How your sessions are structured will depend greatly on your needs, your specific goals, and your schedule. Appointments are approximately 45 minues long. We can determine together a time and frequency that works for both of us and it may change over time.

Feel free to call or email with any questions or concerns you may have.