Free Live Meditation Sessions
In these uncertain times, let’s practice and keep steady together.
Live 10 minute meditation sessions with Keith Horan, founder of Being Mindful and The Mindfulness Community.
FREE 4 Week Blues Harmonica Foundation eCourse
with Tomlin Leckie, owner of Tomlin Harmonica School
Each week’s module features lessons, audio clips and PDF tabs. This means you know exactly what you need to practice for the week. This course is for anyone who wants to learn Blues Harmonica but doesn’t know where to start. You will need a 10-hole diatonic harmonica in the key of C major but he will tell exactly which one in the first lesson of the course.
Free Online Fitness Training and Nutrition Tips
with pro trainer, Rhiannon Tarrant
Fempire Fitness Force is a private ladies-only Facebook Group community of ambitious, self-making women who want to capitalize on their potential and start kicking ass in the gym AND in real life. Join the group for connection, support and access to nutrition & lifestyle resources, personal development and leadership resources, and accountability.
Free Online Yoga Classes:
Marydale from Param Yoga Healing Arts Center http://www.param-yoga.com/ in California is offering free classes several times a week via Zoom. There are 3 classes – Daily Practice, Prime of Life Yoga-inspired, and Guided Meditation. For more information and the links to join, email Marydale at [email protected]
We are stronger together!
Build the Business You Crave
Surrounded by Women Who Lift You Up
Join us in the Small Business Sisterhood
It’s hard to know exactly how our businesses and families will be impacted by all of this in the long term. In the short term, this pandemic has an immediate impact on all of us by, at a minimum, disrupting our daily lives and creating uncertainty in our futures.
One thing I know for certain, we are stronger together.
For that reason, I have decided to offer free membership to the Small Business Sisterhood.
In the Small Business Sisterhood, you can find a safe space free from the distractions of Facebook and news. A virtual office space where you can work on your business surrounded by like minded women who support you. You will have full access to all the courses, resources, and tools that come with Sisterhood membership so you can strengthen your business and build your resilience for whatever comes next on this journey of entrepreneurship.
Access your free membership here: smallbusinesssisterhood.com
Have a free resource you’d like to share?
Please contact me and I’ll add it here.